Golf Forum Golf Equipment Golf Lessons Golf Videos Join Golf Instruction
 
Full Swing
Rotary Swing Tour - Anatomical Absolutes of Golf
Golf Biomechanics Home Page 1. RST Overview 2. Use of the Hips and Core - Driver Swing 3. Biomechanically Correct Golf Setup and Balance 4. Functional Squat and One Legged Exercises 5. Functional Bridge Exercises 6. Inner Thigh/Hip Exercise 7. Back Stabilizer Exercise 8. Push vs. Pull 9. Golf Core Rotation Exercises 10. Golf Swing Weight Shift - Part 1 11. Golf Swing Weight Shift - To the Right - Part 2 12. Golf Swing Weight Shift - To the Left - Part 3 13. Sean O'Hair - Rotary Swing Tour 14. Common Swing Faults Caused by Setup 15. The Takeaway in the Golf Swing 16. Understanding Shoulder Elevation 17. The Role of the Right Arm in the Takeaway 18. Posture's Affect on the Takeaway 19. Golf Instruction - Muscle Activation 20. Tiger Woods Biomechanics 21. Move 2 - Completing the Backswing 22. Move 3 - The Golf Downswing 23. Creating a Golf Swing Plane 24. Effects of Bad Ball Position 25. 9 to 3 Drill 26. Move 4 - The Follow Through 27. Common Faults in the Follow Through 28. Tiger Woods - Getting Stuck - Downswing 29. Throw the Ball Drill 30. Right Arm Only - Downswing Drill
Rotary Swing Fundamentals Rotary Golf Swing Drills Faults and Fixes Advanced Technique Rotary Hitter Two Plane
Rotary Golf Learning Series Short Game Mental Game Golf Instruction Golf Equipment Professional Swings
Pro Golf Swing Sequences Home Ben Hogan Tiger Woods Chuck Quinton Paul Dickinson Stuart Appleby Ernie Els Golf Swing DTL Ernie Els Grip Jose Maria Olazabal Annika Sorenstam Peter Jacobsen Sam Snead Adrian Wadey Face On Adrian Wadey Down the Line Tyler Aldridge 2007 PGA Tour Qualifying School
Member's Swings Golf Fitness Membership Info Golf Tips & Info
   

The Rotary Swing Book

by Chuck Quinton

rotary swing book

 


Rotary Swing Golf Instruction DVD's
golf instruction dvd

 

 

NEW! Rotary Swing Hats & Shirts!

rotary swing hat

 

 

Watch "How to hit Uphill Bunker Shots" Video
Macromedia Flash Player Required (Free Download)

 



How to Hit Uphill Bunker Shots
by Chuck Quinton

As you learned from the Short Game DVD, hitting shots out of the bunker is very easy once you learn the few basic fundamentals. But what happens when faced with an uphill lie? As you'll see in the video, the same fundamentals apply, you simply need to understand a couple more things that will make this shot much easier. The swing is the same, only the setup is slightly different.

 

uphill bunker shot

 

Note in the pictures above how my shoulders match the angle of the slope at address and impact. This is critical as it will keep your from stabbing the clubface into the slope and allow you to strike through the sand with speed. Just like in a normal bunker shot, the back of the clubface should slap the sand and quickly strike through without digging. If it is digging, it is likely that your shoulders are too flat in relation to the slope. Make sure you setup with your spine angle more perpindicular with the slope and keep it there throughout the swing.

 

In the first picture, note how I have a good amount of bend in my legs, more so than on a normal shot. This lowers my center of gravity and gives me a nice stable base to make an agressive swing without losing my balance. Lowering your center of gravity like this also helps shallow out your swing path and helps the club glide through the sand. I also have a wider stance than normal to help with stability and shallowing out my swing path.

 

At the top of the swing, I have stayed very centered and have not allowed my weight to slide down with the direction of the slope. You need a very stable base to do this and it starts with the setup. My right leg is braced but not stiff and I have the club fully set at the top with the face open.

 

At impact, my shoulders match the angle of the slope and my spine is still perpendicular to the slope. Of important note, you can see that I have worked hard to get into my left side at impact rather than hanging back on my right side. It is very important that your weight is more on your left side at impact, even though the slope wants to throw you off balance and to the right. Use your legs to get your body forward to keep from falling back off balance.

The uphill bunker shot is really no different, but it's important that you set up correctly right from the beginning to give yourself the best opportunity to hit a good shot.

 

Copyright 2008 Quinton Holdings

 

 

Golf Store
Buy Rotary Swing instructional DVD's, books and golf training aids.


stack and tilt golf swingGameConsole
See the Members Vault GameConsole in action!


custom driver fittingCustom Driver Fitting
Pick up 40 yards today with the proper driver and technique!