One Legged Drill

An instant killer of the one plane swing is sliding the hips during the downswing. Because the swing is based more on rotation, a sliding of the hips changes the entire dynamics of the swing. It causes the position of the base of the spine to move, which in turn changes the spine angle which then changes the shoulder plane which changes the arm plane which then changes the plane and path of the club. Sheeesh, by the time the club gets to the ball, who knows where it is going.

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